Consider this your legit

Permission Slip

to take care of YOU!

That's right, YOU deserve a little self-care. Print this off, fill it out, and distribute it to your household, display it proudly on your refrigerator, or keep it in a safe place just for you. Whatever you do, remember that you deserve to focus on your own care.

Yes, I need this handy-dandy reminder to take care of myself!

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